Cheerleading
As a team, we highlight our talents through supporting the Red Foxes at all athletic and community events. We also support ourselves through fundraising and showcase our abilities at both local and national competitions.
Head Coach: Kristen Rudemyer
Kristen Rudemyer is in her fourth year coaching at Marist College. She has an extensive coaching background working with all ages over the last 16 years. She is experienced in preparing teams for competitive performances as well as school functions. She is conversant in the world of competitive cheerleading and has brought her teams into first place at national, regional and local competitions. Her extensive back ground in dance, choreography and gymnastics facilitates a well rounded coaching style. Kristen has been coaching gymnastics/cheer tumbling for the past eleven years.
Email Coach Kristen at: krischeercoach@aol.com
Requirements
Tumbling:
Running- at least a roundoff double back handspring
Standing- multiple back handsprings
- toe touch back handspring
Jumps:
Toe Touch, Right & Left Side Hurdler, Pike, Double-Whip Toe Touch
Stunting:
Bases and back spots need to be versatile and flyers need to be flexible
Practices 3-4 times per week
Strength and Conditioning once per week
We cheer at all home Football and Men's and Women's Basketball games as well as select away tournaments such as the MAAC tournament and NCAA tournament, depending on if the basketball teams qualify.
